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Psychotherapy

Working alongside my clients, my mission is to create and nurture trusting relationships so we can uncover, understand, and heal the concerns and pains that have led to difficulty and dissatisfaction in their lives. Using an eclectic, integrative, person-centred approach, my goal is to ensure that each person who comes into my 'office' is treated as an individual with a story and history as uni... Read More

Working alongside my clients, my mission is to create and nurture trusting relationships so we can uncover, understand, and heal the concerns and pains that have led to difficulty and dissatisfaction in their lives. Using an eclectic, integrative, person-centred approach, my goal is to ensure that each person who comes into my 'office' is treated as an individual with a story and history as unique as their fingerprint.

I offer services for a broad spectrum of individuals experiencing difficulty managing concerns including anxiety, depression, transitional stress, interpersonal concerns (workplace, family, friendships) and more.

Internal harmony and mental well-being is possible for everyone, especially those who are brave enough to search for it when it is hard to find. No great journey is taken alone, and I'd like to accompany you through yours by offering empathetic, encouraging, and positive support when you need me.

*It is important to specify that as a 'qualifying' practitioner, I am working with supervision to fulfill the final stage of full-registration with the CRPO. As it stands, I am able to practice and operate while engaging in supervisory sessions within the guidelines of my governing body.

Sara Katchutas
(She/Her/Hers) B.AS, MACP, RP (Qualifying)

Bio

My name is Sara Katchutas, and I operate my own online clinic entitled Blossom Unbound.

I am available Mondays for virtual or telephone 1-1 therapy/counselling.

About me

I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). I am practicing as per the regulations set by the CRPO, meaning I have direct supervision by a qualified professional in the field. I have booked many hours into my practice, I am always learning, and I am excited to be able to open up my clinic and continue helping clients with all kinds of concerns.

I have had a passion for this field since I was a young teen, and the calling never ended. Being driven through my desire to lead a rich and meaningful life, Psychotherapy found me. I am blessed to offer my skills and aptitudes to people who need it, want it, or who are even just curious.

Blossom Unbound

You might be wondering what it means to blossom unbound? Good question. It is my understanding that people often struggle to thrive when we are stuck within the constraints of our own personal emotional barriers.

To thrive means to grow, and to grow with purpose, diverting energy into the most beautiful, dynamic, colourful, sensational versions of ourselves, to me, indicates a blossoming. And when we do this freely, without the limitations (or the binds) of insecurity, anxiety, depression, etc., we can really begin to cultivate a life we can attend with joy and intention. I’d like to offer my insight and collaborative energy into helping you earn this milestone!

Modalities

I practice psychotherapy using an integrated and eclectic approach, utilizing tools and treatments as per the following modalities: - Cognitive Behavioural Therapy (CBT) - Dialectical Behavioural Therapy (DBT) - Emotionally-Focused Therapy (EFT) - Mindfulness-Based Cognitive Therapy (M-BCT) - Trauma-Focused CBT (TF-CBT) - Narrative Therapy - Inner Child Therapy - Solutions-Focused Therapy - Strengths-Based Therapy - Person-Centered Therapy - Internal Family Systems Therapy - Existential Therapy - Career Counselling - Interpersonal Psychotherapy

And I am always building, and broadening my abilities within these modalities, while crafting research plans for learning new tools to help fit new concerns.

Bio My name is Sara Katchutas, and I operate my own online clinic entitled Blossom Unbound. I a... Read More

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Need Help? 6476379958 blossomunbound@proton.me